Active ingredients (in 15 g): niacin 0.98 mg, dietary fiber 5.5 g, pantothenic acid 0.51 mg, folic acid 12 mg, calcium 47 mg, magnesium 33 mg, iron 1.1 mg, vitamin B12 0 , 13 mg, vitamin C 5.6 mg, vitamin D 0.37 mg, vitamin E 0.38 mg, vitamin A 44-93 mg, vitamin B1 0.072 mg, vitamin B2 0.098 mg, vitamin B6 0.074 mg.
Lactic acid bacteria (in 15 g): 1 billion.
Nutritional value (in 15 g): energy 35 kcal, protein 1.7 g, lipids 0.55 g, carbohydrates 11 g, sugar 5.5 g, salt 0.17 g.
How to use:
Hot beverage - use 15 g (two measure spoons) per 120 ml of hot water or milk.
Cold beverage - put 15 g in 20 ml of hot water, mix and add 100 ml of cold water or milk.