L-Tryptophan GMP is an irreplaceable amino acid which is not produced by the human body. When your body can't get enough L-Tryptophan, the serotonin and melatonin production decreases and nervous disorders appears.
You need some tryptophan in your diet if you:
- feel depressed
- experience irritation
- suffer from panic attacks and insomnia
- have hypersomnia
- can't focus
Benefits:
- helps decrease the amount of time it takes to fall asleep, improve mood the day next following better sleep quality, decrease bruxism and decrease sleep apnea episodes during sleep.
- improves mood and helps to cope with stress.
- stimulates brain function.
The supplement also contains vitamin B6 that increases the assimilation of L-Tryptophan.
