Ingredients: dolomite, seaweed powder, maltose syrup, dextrin, zinc-containing yeast, manganese-containing yeast, chromium-containing yeast, iodine-containing yeast, copper-containing yeast, selenium-containing yeast, molybdenum-containing yeast, crystalline cellulose, sodium ferrous citrate, calcium stearate, silica, citric acid, vitamin D.

Active ingredients (in 1 tablet): seaweed powder 42 mg, zinc-containing yeast 6 mg, manganese-containing yeast 6 mg, chromium-containing yeast 3 mg, iodine-containing yeast 2.859 mg, copper-containing yeast 2.4 mg, selenium-containing yeast 2.31 mg, molybdenum-containing yeast 1,701 mg.

How to take: Take 5-8 tablets per day.

Ogaland Multi-Mineral