Autumn turmeric is highly rich in curcumin, a natural polyphenol that has the following health benefits:
- Fights free radicals
- Increases the body's defenses
- Stimulates metabolism
- Detoxifies the body
- Supports the gastrointestinal tract and liver
- Stimulates bile secretion
- Prevents blood clots
- Relieves muscle pain and helps to treat arthritis
Curcumin also protects the body from the toxic effects of alcohol by reducing inflammation and oxidative stress in the liver, and helps cure hangover.