Ingredients: Sugar, Flour, Oats, Rye Flour, Rice Flour, Vegetable Oil, Corn Flour, Water-Soluble Dietary Fiber, Coconut, Maltodextrin, Cocoa Powder, Brown Rice Flour, Salt, Wheat Bran, Chocolate (including Milk Ingredients and Soybeans), Calcium Lactate, Natural Flavor, Iron Pyrophosphate, Emulsifier, Antioxidant (Vitamin E), Niacin, Calcium Pantothenate, Vitamin A, Vitamin B6, Vitamin B1, Folic Acid, Vitamin D, Vitamin B12.

Nutritional value (1 serving (40 g)): energy 170 kcal, protein 2.7 g, fat 5.0 g, cholesterol 0 mg, carbohydrates 30.4 g, carbohydrates 26.8 g, dietary fiber 3.6 g, salt equivalent 0.2 g.

Content of active ingredients (1 serving (40 g)): potassium 125 mg, calcium 45 mg, phosphorus 57 mg, iron 5.9 mg, vitamin A 257 mcg, vitamin D 1.84 mcg, vitamin B1 0.40 mg, niacin 4.4 mg, vitamin B6 0.44 mg, vitamin B12 0.80 mcg, folic acid 80 mcg, pantothenic acid 1.6 mg.

How to cook: pour 200 ml of milk, yogurt or soy milk over one serving. It can also be eaten dry.

Calbee Chocolate Granola with Calcium and Iron