Jerusalem artichoke is rich in fiber, vitamins, and minerals and has lots of health benefits:

Fiber improves digestion, reduces the level of "bad" cholesterol in the blood, and promotes weight loss.
Inulin stimulates the growth of beneficial bacteria, stimulates metabolism, enhances nutrient absorption and protects from viruses.
Group B vitamins support the nervous and cardiovascular systems, stimulate metabolism, normalize blood sugar levels and blood pressure.
Vitamin C protects the body from infectious diseases, stimulates blood flow and increases the elasticity of blood vessels. It also detoxifies the body and supports liver function.

This supplement also contains lactic acid bacteria and calcium which are important for digestive health and strengthen bones.

Jerusalem Artichoke Kumamoto Prefecture