Ingredients: dolomite, vitamin C, HPMC, calcium (from crustaceans), vitamin E, lecithin, zinc gluconate, carotene (from algae), calcium pantothenate, vitamin B1, vitamin B2, tomato pigment, calendula pigment, vitamin B6, crystalline cellulose, rutin, biotin, calcium stearate, nicotinamide, glycosyl hesperidin, inositol, silicon dioxide, vitamin B12, copper gluconate, vitamin D, folic acid.
Active ingredients (in 6 capsules): Vitamin D: 25 mg, Vitamin E: 134 mg, Vitamin B1: 50 mg, Vitamin B2: 50 mg, Niacin: 30 mg, Pantothenic acid: 50 mg, Vitamin B6: 40 mg, Biotin: 300 mg, folic acid: 400 mg, vitamin B12: 100 mg, vitamin C: 600 mg, calcium: 250 mg, magnesium: 100 mg, zinc: 15 mg, copper: 1.5 mg, beta-carotene: 5000 micrograms phosphatidylcholine: 50 mg, inositol: 25 mg, lutein: 5 mg, glycosyl hesperidin: 30 mg, lycopene: 5 mg, rutine: 30 mg.
Dosage: Take 3-6 capsules per day.