Have you ever wondered why, after a run, not only your body feels lighter but also your mind? It's not just endorphins. The Japanese, with their cult of team relay running — ekiden — have long known that running reshapes the nervous system, triggers the growth of new neurons, and even slows down aging at the cellular level. To make your sporting journey even more comfortable, we are offering a discount on products from the Sports & Fitness category. A wide selection awaits you:
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We have also reviewed scientific studies and prepared an article on how this mechanism works, why the Japanese run in teams, and which nutrients help the body recover without harming joints and nerves.