Plantago seed husk (psyllium) is a real treasure trove of dietary fibers that provide the following positive effects on the body:
Regularly take NICHIGA Plantago Ovata to improve stomach function and cleanse the body of toxins and waste products.
manufacturer | Nichiga |
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Ingredients: psyllium husk.
Active ingredient content (100 g): dietary fiber 88 g.
Nutritional value (100 g): calories 10.3 kcal, protein 0.6 g, fats 0.3 g, carbohydrates 89.3 g, carbohydrates 1.3 g, salt equivalent 0.05 mg.
How to use: take 2-3 tablespoons per day, dissolved in a drink or added to baked goods.
Note: do not add to hot drinks over 40°C.