Chlorella: the benefits of nature!

Meet chlorella - real superfood!

It flew into space with the animals in the spacecraft. It contains many useful substances and is grown even on the roof. To process it, developed countries build entire factories. And you, for sure, saw it and, perhaps, did not even think about the incredible benefits of this plant! Meet Chlorella - an alga that carries great health benefits and one of the most popular in the world.

What is chlorella?

It is a very primitive plant. Lives in the sea, on land, in lakes, rivers, ponds. Scientists first talked about it in 1890 in Holland. Although, of course, the period of its development totals many millennia.

If you look at chlorella, you will not see anything unusual: algae, like algae. But the whole thing is in a special composition. It is quite unusual, which allows using chlorella for anyone, like a real superfood. So, this seaweed contains:

• Ascorbic acid
• B vitamins
• Zinc
• Iron
• Magnesium
• Iodine
• Vitamin A, E, C
• Calcium
• Folic acid

In addition, it contains a chlorelline, which has the properties of an antibiotic. This is a great product that helps a modern person to improve the quality of life.

Chlorella is quite nutritious because it consists of 40% protein. Also in its composition are lipids, carbohydrates. In turn, the protein has 9 amino acids. Chlorella also contains enough vitamin C, which helps the iron absorb better and faster. It is also important that chlorella is a source of omega 3, and also contains fiber, which will help the intestines work better.

Of course, eating chlorella in its pure form is impossible. It needs to be grown in special sterile conditions, the algae from the city lake are not suitable for consumption. Whole international corporations are engaged in industrial breeding of chlorella. The USA, Japan, France have established the production of supplements and raw materials of this algae. To get a quality supplement, chlorella needs to be dried and ground. Thus, it can be safely included in your diet.

The benefits of chlorella

For a person who lives in a big city, has a busy rhythm of life, constant stress, chlorella is a real find. After all, it is incredibly useful. Regular intake of this algae will help to improve your physical and mental health. After all, it will strengthen immunity, remove toxins from the body, prolong youth, improve the functioning of the nervous and immune systems, and help the stomach and intestines work better. Besides this:

1. Chlorella can lower blood sugar. But at the same time, it regulates it, so you can not worry about the fact that it will fall very low, as it can happen, using medications.
2. Chlorella helps to fight chronic diseases. Chlorella is an excellent adjuvant for diseases of the kidneys, heart, oncology, and diabetes. All this thanks to antioxidant compounds that help the body fight diseases.
3. Chlorella gradually reduces high blood pressure and also normalizes heart function.
4. Thanks to chlorella, recovery during infectious, acute diseases are faster. It is also recommended to take it during a period of exacerbation of chronic ailments.
5. Thanks to it, the level of cholesterol in the blood is reduced.
6. It relieves the body of dioxide, which enters the stomach along with poor-quality, fatty foods.

How to consume?

Chlorella is a wonderful thing but still has some contraindications. For example, it can not be taken by those people who have increased blood coagulation. You also need to take it very carefully if you can't tolerate iodine. And if a woman is expecting a baby or breastfeeding, she should consult a doctor.
You can take green chlorella powder at any time of the day. But it’s best to combine it with vegetables and fruits. For example, with a smoothie, tomato juice, herbs.

It does not have a pronounced taste. But together with other components, it forms interesting mixes, complementing them. Most people take chlorella in the morning, usually from 1 to 4 teaspoons of the powder per day is enough for a person. But everything is individual, although many doctors recommend not to eat the entire daily dose at once, but to divide it into several doses. So chlorella is better absorbed and the body will get more benefits.

Why should you choose chlorella made in Japan? It's simple: you will definitely get a high-quality product. It is cultivated in special conditions, processed by the most modern methods. It uses the most advanced aseptic drugs. The plant's powder is placed in the capsules, which are quite soft and help maintain all the beneficial properties of chlorella.

Chlorella is a great nutritional supplement. It helps a modern person to live better and feel good in any conditions. This is it's a great source of several vitamins, minerals, and antioxidants.