NICHIGA Soy Meat Block Type is an excellent source of plant-based protein, dietary fiber, essential minerals, and vitamins. Thanks to its high content of easily digestible protein, soy meat is the best choice for vegans, vegetarians, and anyone following a healthy diet.
Unlike animal meat, soy contains no cholesterol, making it suitable for those aiming to lose excess weight.
Key benefits of soy:
Soy meat pairs well with various spices, sauces, vegetables, and side dishes, making it a versatile ingredient for your favorite dishes.
manufacturer | Nichiga |
---|
Ingredients: Defatted soybeans (non-GMO).
Nutritional value (per 100 g): Calories 324 kcal, protein 45.7 g, fats 3.8 g, carbohydrates 35.4 g, sugars 18.4 g, dietary fiber 17.0 g, sodium 0 mg, cholesterol 0 mg.
How to cook: Boil the soy meat for 5–8 minutes, drain it in a colander, rinse with cold water, and squeeze out excess moisture. After that, you can use it to prepare your favorite dishes.