The causes of acne and how to get rid of it

No one likes acne on their skin. Often you can see a frustrated teenager who has to cancel a date because of a bunch of new pimples. Alas, such troubles sometimes happen very often. So today we'll talk about the issue of the day - acne.

What is acne

Before you get rid of this trouble let's see what is acne. Many people think that acne is only the problem of the youth-adolescence period. This is not true. Adults also often suffer from this disease. And the causes of acne at a certain age are different. Therefore, treatments also vary. It is important to understand one thing: acne appears in places where concentrated most of the sebaceous glands. So, better to give special attention and care to areas:

• breast
• back - the top part
• face, including the T-zone (chin, nose, forehead)

A word of advice. Do you want to see how oily skin in one of these areas? Wash or clean the desired body part. After one hour swipe it dry with a paper tissue. If the tissue has a greasy trace, then the sebaceous glands in these areas workload are significantly increased. And you should definitely pay attention to it, being fully prepared.

The Problem

Many of us have blackheads on the skin. This is surface oxidation of fat pockets. When the sebaceous glands work more - the pores become clogged. At this point, the oil and air contact, which triggers the oxidation process. Skin oil becomes darker and black dots appear. And in this isolated area begin to multiply bacteria activity. And thus there is an inflammatory process.

Causes of acne

Now we come to the most interesting: the causes of acne. There are actually quite a few:

• high humidity in the area where you live or work
• stress: - always adversely affect both the skin and the body
• poor immunity: in this situation, not only viruses are easier to catch, but the bacteria that cause acne.
• heredity: the cause of the disease can easily be inherited by someone from the parents
• infection
• abuse of cosmetics (if you do not wash off day cream, makeup at night, for example)
• failure to comply with hygiene: dirty hands and irresponsibility often bring pity results
• vitamin deficiency: a lack of vitamins often contribute to the development of skin rash with consequences

How to Get Rid of Acne?

Now when we know the causes of acne, you can figure out how to get rid of it.

1. Remedies For Acne. Carefully choose effective and harmful products.In our online shop you will find the best remedy for acne. The range includes: gels, lotions, ointments, medicated creams, vitamin complexes and even masking patches

2.. hygiene compliance. You wash your hands before eating? So, before climbing to the face, wash your hands on a mandatory basis. Remember, that we are often hurting yourself. Though not specifically.

3. Good nutrition. Review your diet. Add the more useful items that contain vitamins, minerals, and amino acids.

4. Skincare. Do not be lazy to spend time yourself and your skin. Gentle cleansing of proven and effective means at times will reduce the risk of acne.

5. Avoid stressful situations. Quiet and only it is able to provide us with good mood and good appearance.

Now you know how to get rid of acne, it is from yourself is, what causes it. Be healthy and beautiful, and let your skin never fails you!