DHC Calcium & Magnesium

Calcium is one of the most useful macronutrients in your body. The body needs calcium to maintain strong bones and to carry out many important functions. It prevents fractures, joint problems, and tooth decay. It is vital for enzyme synthesis, increases the rate of transmission of the nerve impulse, improving your speed, power, agility, and endurance. Calcium stimulates your immune system, removes inflammation and helps to get rid of allergy. Calcium improves blood clotting, stimulates wound healing process. Many people don’t get recommended amounts of calcium from the foods they eat. Certain groups of people are more likely than others to have trouble getting enough calcium, including postmenopausal women, women of childbearing age, people with lactose intolerance, and vegans. Magnesium helps muscles relax. The combination of magnesium and calcium can significantly improve your health. Magnesium is required for energy production, oxidative phosphorylation, and glycolysis. It contributes to the structural development of bone and is required for the synthesis of DNA, RNA, and the antioxidant glutathione. Magnesium also plays a role in the active transport of calcium and potassium ions across cell membranes, a process that is important to nerve impulse conduction, muscle contraction, and normal heart rhythm. Vitamin D stimulates the calcium absorption and increases its health benefits. Casein phosphopeptide will provide you with all the necessary amino acids and reduce your appetite.