Ingredients: shark chondroitin, kelp powder, soy isoflavones, collagen (from chicken cartilage extract), glucosamine (from extracts of shrimp and crab), vitamin C, sucrose fatty acid ester, vitamin B1, vitamin B2, vitamin B6.
Active components (in 15 capsules (2.25 g)): chondroitin - 1100 mg, glucosamine - 1000 mg, type II collagen - 2540 μg.
How to use: Take 15-30 capsules per day in 2-3 divided doses.