How to rake: Take 4 tablets per day.

Ingredients: Starch, Marganium yeast, Selenium yeast, vegetable oil (contains vitamins E), Chromium, Molybdenum yeast, Iodized yeast, Black pepper extract, Calcium, Magnesium Oxide, Fiber, Cyclic oligosaccharide, Vitamin C, β-carotene (including gelatin), Calcium stearate, Zinc gluconate, Vitamin K, Hydroxypropylmethylcellulose, Iron pyrophosphate, Niacin, Shellac, Processed Starch, Calcium Pantothenate, Biotin, Copper Gluconate, Vitamin B12, Vitamin D, Vitamin B6, Vitamin B2, Vitamin B1, Folic acid, Gelatin.

Orbis Multi Vitamins & Minerals