Dried Laminaria for Immune Support Domasen Natural Hidaka Kelp

Laminaria (kelp) is a natural source of vitamins and trace elements essential for the proper functioning of all body systems. It is rich in iodine, calcium, sodium, magnesium, potassium, iron, organic acids, dietary fiber, and vitamins. Thanks to its nutrient-rich composition, laminaria has powerful effects on the body by:

• Supporting thyroid function
• Boosting the immune system
• Improving digestive health
• Accelerating metabolic processes
• Regulating cholesterol levels
• Reducing the risk of obesity
• Supporting the removal of radionuclides, heavy metal salts, and toxic compounds
• Preventing anemia
• Inhibiting the growth of cancer cells
• Enhancing memory
• Helping to cope with stress and depression

Dried laminaria has a long shelf life without losing its valuable components. To preserve its beneficial properties during consumption, follow these preparation steps:

1. Soak dried laminaria in water for 6–10 hours. During this time, the seaweed will swell and increase in volume by 5–6 times.
2. Boil the laminaria for 20 minutes to create a wonderfully aromatic broth rich in nutrients, which you can use as a base for soups.
3. Add vegetable oil and spices to the boiled seaweed to enjoy it as a salad or serve it warm as a side dish for fish.
4. Alternatively, grind dried laminaria into a powder and use it as a seasoning instead of salt.