manufacturer | Marugo |
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Ingredients: L-tryptophan (100%).
How to use: Take 600-1000 mg of powder per day.
Recommended use:
Due to the natural bitterness of the product, it is recommended to mix it with citrus juice.
Do not exceed the dosage of 1 g per day.
Take 1 hour before or after taking other amino acids or protein products.
The best time to take is at bedtime.
L-Tryptophan promotes the natural production of serotonin—the so-called "happiness hormone," which plays a key role in maintaining a good mood, a sense of satisfaction, and relaxation. L-Tryptophan is converted in the body into 5-HTP (5-hydroxytryptophan), which is then transformed into serotonin—a substance responsible for mood improvement and calmness. Some of the serotonin is further converted into melatonin, the hormone that regulates the sleep-wake cycle. Thanks to this mechanism, tryptophan helps sustain energy and emotional balance throughout the day, while also promoting faster sleep onset and high-quality rest.
Benefits and Features of MARUGO L-Tryptophan Powder:
MARUGO L-Tryptophan Powder is an excellent choice for those looking to improve sleep quality, manage stress, and maintain overall emotional and mental well-being.